Russell Simmons is an uber successful man; he’s a music producer, Chairman and CEO of Rush Communications, he runs many businesses, non profits, projects, and supports an impressive array many philanthropic, social and political causes.
What’s interesting is that he attributes much of his success to his yoga and meditation practice.
This video begins with a three-minute meditation; follow along if you’re in the mood to meditate, or skip ahead to the 5:05 mark to dive right into the conversation.
Soren Gordhamer, founder of Wisdom 2.0, leads the conversation with Russell. They discuss the power of meditation, how to get to a state of needing nothing in life, discipline, veganism in America, the entertainment industry, and much more.
“Meditation lengthens the seconds you have of presence.” ~Russell Simmons
Watch this 30-minute conversation and get inspired by these two impressive humans.
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Hi! I’m Melissa, founder of Mindful Minutes, executive coach, and mindful leadership educator. I hope this site inspires you to manage your stress and find more balance in your work and life.
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