Countdown to 2016 Wisdom 2.0

Founder of Wisdom 2.0, Soren Gordhamer said, “In this age that’s becoming increasingly digital, people generally have two questions: How do I make the time that I do spend in the digital world meaningful? And then also, how do I find the right balance, with my cell phone and Facebook and Twitter and all these […]

Era of Mass Distraction

We are living in a world that doesn’t really support mindfulness. We are building technology that doesn’t support us staying in the present moment. And somehow … we as a society aren’t complaining about this. Let me ask you a few questions … Do you feel anxious when you can’t find your phone—even if it […]

Video: How to Achieve More By Doing Less

Dr. Christine Carter, sociologist, researcher, and happiness expert at the University of California, Berkeley, offers some practical advice on managing the busy mode of our culture. It works for her—a mother of four, established author, and successful career woman—and she has a solid case backed by scientific research, that it will work for you, too. […]

Video: The Mindfulness Movement in America With Jon Kabat-Zinn

This conversation between Jon Kabat-Zinn, founder of the eight-week mindfulness-based stressed-reduction program, and Soren Gordhamer, founder of the Wisdom 2.0 conference, was one of my favorite sessions from Wisdom 2.0 this year. It’s full of humor, inspiring quotes, research, and interesting perspectives on why mindfulness is gaining interest in America. It opens with a meditation, which […]

Free Livestream: Wisdom 2.0

This week is Wisdom 2.0! The annual Wisdom 2.0 interactive conference addresses the great challenge of our age: to not only live connected to one another through technology, but to do so in ways that are beneficial to our own well-being, effective in our work, and useful to the world. How can we live with […]