wisdom 2.0

Russell Simmons_Wisdom2.0

Video: Success Through Stillness with Russell Simmons

By Melissa Eisler

Russell Simmons is uber successful. He’s a music producer, CEO, and philanthropist—and he attributes much of his success to his yoga and meditation practice.

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wisdom_jon Kabat Zinn_Byron Katie

Video: Mindfulness and Self-Inquiry with Jon Kabat-Zinn and Byron Katie

By Melissa Eisler

Watch Jon Kabat-Zinn and Byron Katie discuss the different, yet similar worlds of mindfulness and self-inquiry. How do the worlds overlap and support each other? Listen to expert perspectives in this 30-minute video.

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EQ Productivity Man

How to Boost Your Productivity with EQ

By Melissa Eisler

It may seem like a stretch to say you can boost your productivity with emotional intelligence. On the surface, emotions don’t seem relevant to productivity. But research will tell you otherwise—EQ plays a significant role getting stuff done.

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emotional intelligence

Emotional Intelligence: The Role of Emotions in Our Health, Happiness and Productivity

By Melissa Eisler

Research has found that emotional intelligence level can predict everything from leadership skills, academic performance, job satisfaction, and overall health and well-being. Find out how it is that emotions matter that much.

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wisdom 2.0

Countdown to 2016 Wisdom 2.0

By Melissa Eisler

The annual Wisdom 2.0 interactive conference addresses the great challenge of our age: to not only live connected to one another through technology, but to do so in ways that are beneficial to our own well-being, effective in our work, and useful to the world.

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Mobile Device_Distraction

Era of Mass Distraction

By Melissa Eisler

We are living in a world that doesn’t really support mindfulness, with technology that doesn’t support us staying present. What can we do to change this?

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Christine Carter_Video

Video: How to Achieve More By Doing Less

By Melissa Eisler

Watch this 15-minute video filled with practical advice on how to dial back the overwhelm and busyness, to dial up the creativity, joy, and productivity.

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Jon Kabat-Zinn

Video: The Mindfulness Movement in America With Jon Kabat-Zinn

By Melissa Eisler

This conversation between Jon Kabat-Zinn and Soren Gordhamer is full of humor, research, and interesting perspectives on why mindfulness is gaining interest.

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Richard Davidson Video

Video: Perspectives From Neuroscientist, Richard Davidson

By Melissa Eisler

Watch this 25-minute video to find out what neuroscientist Richard Davidson did to place mindfulness and compassion into the world of mainstream science.

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Wisdom Wall

Free Livestream: Wisdom 2.0

By Melissa Eisler

This week is Wisdom 2.0! How can we live with wisdom, awareness, and compassion in the digital age? Wisdom 2.0 responds to this question. Tune in for free.

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technology_break

How to Take a Technology Break

By Melissa Eisler

One of the biggest roadblocks to inner peace is technology. Learn how to set boundaries with technology and manage distractions with these tips.

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time

To Wear a Watch, or Not to Wear a Watch…

By Melissa Eisler

Today, it’s common for cell phones to replace watches. The problem is then we end up checking our cell phones more than we would if we had worn a watch. Learn more about the pros and cons to wearing a watch.

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