If you could pinpoint one thing that makes you happy, what would it be? Find out what the research team at Harvard discovered after sifting through data from a 75-year study on happiness.
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Hi! I’m Melissa, founder of Mindful Minutes, teacher, and ICF certified leadership and career coach. I hope you enjoy exploring the site.
Warning: I may inspire you to manage your stress, practice mindfulness, and generally improve your life.