If you could pinpoint one thing that makes you happy, what would it be? Find out what the research team at Harvard discovered after sifting through data from a 75-year study on happiness.
Read More
Subscribe to My Newsletter
Join Melissa’s monthly newsletter for tips on leadership development and stress management in the modern world. Plus, you’ll get the free eBook, Mindful Leadership.
Hi! I’m Melissa, founder of Mindful Minutes, executive coach, and mindful leadership educator. I hope this site inspires you to manage your stress and find more balance in your work and life.
- Mindful leadership tools
- Stress management tips
- 5C Leadership Framework
- Plus: 10 exercises to succeed in volatility
