What is the cost of being so busy? If you find yourself drowning in a packed calendar and want to break the habit, follow these steps to tune into what matters most and design your time accordingly.
Distractions derail you from tackling your to-do list. Here are seven ways to minimize the interruptions you encounter when you’re sitting down to concentrate so you can stay in the zone.
It can take only an instant to feel stress, so it’s only right that we should know how to de-stress in a flash, too. Here are 10 things to do when you need to de-stress and only have a few minutes to spare.
What would you give to work less, but actually accomplish the same amount of work? Here are some time-saving tools to reduce your hours at the office, but still be a productive rock star.
What do mindful people do differently every day? To start with, they appreciate the little things, forgive more easily, laugh at themselves, and pay closer attention to their surroundings. Here’s a look at a handful of other helpful things that mindful people do differently—at home and at work—every day.
We all have the same 24 hours to spend every single day; it’s how you spend those hours that makes you successful in your pursuits … or not. Follow these steps to think faster, work smarter, and get more done in less time.
I know you’re busy. We all are… The question though, is WHY. How did we evolve into such busy creatures? Are we so busy because we really have so much to do? Or are we busy because it makes us feel important? Or because we’re avoiding something? Americans are especially obsessed with this idea of […]
Saying no is an important skill to learn to make sure you’re focused on your priorities in life. Here are four steps on how to say no that won’t offend the person who’s requesting your time or attention.
It may seem like a stretch to say you can boost your productivity with emotional intelligence. On the surface, emotions don’t seem relevant to productivity. But research will tell you otherwise—EQ plays a significant role getting stuff done.
No one has enough time to do all of the things they love to do, so life becomes about prioritizing the most important to-dos. If you end up saying YES to everything, you won’t have time for the things that you most value.