You’ve dabbled in yoga or meditation, but you’re still fresh to the practice. You may not know the difference between warrior II and III, but you want to dive in and learn more. And you love the sunshine and always bring your open spirit, open mind, and hunger for learning to every situation.
Take your practice on the road! The best way to learn about yoga and meditation is to immerse yourself in the practice … and a retreat would help you do just that.
Join Lena Schmidt and Melissa Eisler (yup, that’s me) for a week of daily, guided yoga and meditation in the Costa Rican Jungle. The intention for the week is to guide all levels of students on a journey toward finding a meditation and yoga practice that’s right for them. Plus, two teachers means more attention, and if you’re new to the practice, the extra attention will go a long way to step up your learning curve.
The program will be full of classes, workshops, activities, Q&A, organic food, and opportunities to connect with nature, yourself, and like-minded people. A week this November may be the perfect time to kick-start your practice.
Learn more about the 3rd Annual Two Rivers Retreat: Eco-Yoga and Mindfulness in the Jungle.
*Early bird discount available now through July.